PROGRAMS

Tumbling

We offer tumbling classes and lessons to suit the needs of cheerleaders, dancers, and gymnasts looking to enhance their skills. Our classes are broken down by skill qualifications to help address a smaller range of skills within each class. We also limit the tumbling class sizes to 8 participants to allow for more individualized attention. Our classes are designed to help athletes of all ages from 4 to 18 years old.

Private tumbling lessons will be 1 on 1 sessions or can be shared with a friend / sibling. The lessons will be focused on the individual’s current skill set and pushing to learn new skills. We pride ourselves on promoting proper progressions, proper technique, and skill conditioning to enhance the overall functionality of the learned skill.

Stunting

Looking to tryout as a co-ed cheerleader in college or high school and would like work on your technique and accomplish new goals? We have co-ed stunting classes. High School aged Boys and Girls are welcome. Girls must be a flyer.

Private co-ed stunting lessons are available for flyers of all ages looking to add to their skillset. Boys looking to co-ed stunt will need to bring a flyer with them. If you would like an all-girl style stunting lesson you will need to have at least 1 flyer and two bases to sign up.

Flexibility and Jumps

Cheerleading, Dance, and Gymnastics requires athletes to not only be strong, but they must have flexibility to a certain degree. Flyers for instance will need to perform specific body positions while stunting and all cheerleaders must have flexibility to enhance not only their tumbling but also their jumps. Our Flexibility and jumps program helps with both of those aspects. We offer classes and private lessons.

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Perfection Before Progression

Programs to suit all levels of training to help achieve your fitness goals.